“Recovery is a deeply personal journey. There’s no one-size-fits-all approach. My job is to be a foundational pillar in that support system.”

Resources

  • First 30 Days Checklist

    In early recovery, building a solid routine isn’t just helpful- it’s necessary. This free download will help you navigate those critical first few weeks of sobriety.

  • 5 Tools in Early Patient Recovery

    Early recovery is tough. This free download of 5 tools can help reinforce your foundation and keep you moving forward.

  • The Suboxone Starter Guide

    What is Suboxone? How does it work? What are the benefits of treatment? This free download will provide an in depth answer to those questions.

  • The Truth About MAT

    ‘MAT’ is Medication Assisted Treatment. This free download is a recovery support cheat sheet detailing the truth about MAT.

  • The MAT Myth-Buster Guide

    Discover what science really says about Suboxone and recovery with this free download which talks about the truths to popular MAT myths.

  • Entrepreneurship As Recovery

    5 tools to build a business with purpose. What founders can learn from recovery to build something that lasts with this free download.

  • The Grit Guide

    This free download helps to track progress in recovery with prompts, mantras, and motivations, and reset rituals.

  • The Peer Support Playbook

    Build your recovery circle and stay connected with this free download that details why peer support and connection matters.

  • Relapse Reset Worksheet

    A self guided tool in this free download helps turn setbacks into stepping stones with an easy step by step guide on what happens after a relapse.

  • Beyond The 12 Steps

    Sobriety isn’t one-size-fits-all. If the 12 steps don’t resonate with you, that doesn’t mean recovery is out of reach. This free download of 5 evidence-based alternatives that can support your healing journey.

  • MAT: What It Is & What It Isn't

    In this free download we discuss how MAT combines FDA-approved medications with counseling and behavioral therapies. It’s one of the most effective, evidence-based tools for treating opioid and alcohol addiction.

  • Purpose-Driven Leadership

    True leadership starts on the inside. Purpose-driven leaders inspire trust, resilience, and growth because they know who they are and why they lead. This free download shows you where to start.

  • Rising Twice

    Rising Twice

    This free download shows you how to “rise twice” at the intersection of entrepreneurship and recovery.

  • Who Am I Now?

    This free download shows you that recovery isn’t just about what you leave behind...it’s about who you’re becoming.

  • Mental Resilience For Founders

    Startups demand everything, but without resilience, burnout takes it all away. This free download shows how resilience isn’t about working harder. It’s about recovering stronger.

  • The Truth About Suboxone

    Suboxone is one of the most effective, evidence-based treatments for opioid addiction. It reduces cravings, prevents withdrawal, and lowers overdose risk. This free download shows you what you need to know.

  • Building A Telehealth Startup

    Telehealth is more than technology, it’s about delivering meaningful, accessible, and ethical care. This free download is a roadmap for clinicians stepping into digital health entrepreneurship.