
“Recovery is a deeply personal journey. There’s no one-size-fits-all approach. My job is to be a foundational pillar in that support system.”
Resources
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First 30 Days Checklist
In early recovery, building a solid routine isn’t just helpful- it’s necessary. This free download will help you navigate those critical first few weeks of sobriety.
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5 Tools in Early Patient Recovery
Early recovery is tough. This free download of 5 tools can help reinforce your foundation and keep you moving forward.
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The Suboxone Starter Guide
What is Suboxone? How does it work? What are the benefits of treatment? This free download will provide an in depth answer to those questions.
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The Truth About MAT
‘MAT’ is Medication Assisted Treatment. This free download is a recovery support cheat sheet detailing the truth about MAT.
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The MAT Myth-Buster Guide
Discover what science really says about Suboxone and recovery with this free download which talks about the truths to popular MAT myths.
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Entrepreneurship As Recovery
5 tools to build a business with purpose. What founders can learn from recovery to build something that lasts with this free download.
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The Grit Guide
This free download helps to track progress in recovery with prompts, mantras, and motivations, and reset rituals.
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The Peer Support Playbook
Build your recovery circle and stay connected with this free download that details why peer support and connection matters.
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Relapse Reset Worksheet
A self guided tool in this free download helps turn setbacks into stepping stones with an easy step by step guide on what happens after a relapse.
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Beyond The 12 Steps
Sobriety isn’t one-size-fits-all. If the 12 steps don’t resonate with you, that doesn’t mean recovery is out of reach. This free download of 5 evidence-based alternatives that can support your healing journey.
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MAT: What It Is & What It Isn't
In this free download we discuss how MAT combines FDA-approved medications with counseling and behavioral therapies. It’s one of the most effective, evidence-based tools for treating opioid and alcohol addiction.
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Purpose-Driven Leadership
True leadership starts on the inside. Purpose-driven leaders inspire trust, resilience, and growth because they know who they are and why they lead. This free download shows you where to start.
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Rising Twice
This free download shows you how to “rise twice” at the intersection of entrepreneurship and recovery.
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Who Am I Now?
This free download shows you that recovery isn’t just about what you leave behind...it’s about who you’re becoming.
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Mental Resilience For Founders
Startups demand everything, but without resilience, burnout takes it all away. This free download shows how resilience isn’t about working harder. It’s about recovering stronger.
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The Truth About Suboxone
Suboxone is one of the most effective, evidence-based treatments for opioid addiction. It reduces cravings, prevents withdrawal, and lowers overdose risk. This free download shows you what you need to know.
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Building A Telehealth Startup
Telehealth is more than technology, it’s about delivering meaningful, accessible, and ethical care. This free download is a roadmap for clinicians stepping into digital health entrepreneurship.